Are you interested in educating yourself on good hygiene habits? Do you know what you need to know about dental hygiene? There are so many whitening products nowadays, but not all of them are suited for you. This article has great teeth whitening tips, as well as other dental care tips, so read on.
If you notice a twinge of pain in one or more of your teeth, make an appointment with your dentist as soon as possible. These twinges are indicative of a crack or chip in the enamel, and are more common in people where fluoridated water is not common. It is so important to address the problem quickly because even a repair will not restore the enamel to its original strength. The longer you wait, the more likely it will be that you need a root canal or further intervention.
Remember that you are what you eat, and so are your teeth. If you smoke a lot and drink red wine often, your teeth do get discolored. If you want whiter teeth, change what you eat. If it’s dark going on your mouth, your teeth are going to get dark from it.
If you have had your teeth whitened, you’ll want to avoid any foods that may stain your teeth. In most cases, a person will have their teeth whitened and then find that they do not stay that way for long. This is caused by eating and drinking foods or liquids that stain, such as red wine and colored food.
It’s important to visit a dentist regularly. Regular checkups eliminate most serious problems from occurring. Having a bi-annual visit with your dentist helps you maintain a cleaner mouth and catch dental problems at their onset.
One of the worst feelings is to have a seed or some other foreign object caught between your teeth. Do not try to force it out with a fork or other hard object. Take a small length of floss and gently try to remove it. If it does not come out, visit your dentist, and they can help remove it.
If you want your teeth to be whiter, invest in quality whitening strips to lighten the shade of your teeth that have been cleaned regularly. Use the products as directed. You should not use whitening strips too frequently, or you will damage your teeth.
If you are unfortunate enough to lose a tooth due to trauma, be sure to save the tooth. Remove any foreign debris by placing it in water. If there is flesh attached, leave it in place. See if you can slide the tooth back into the empty socket. If this is something that you can not achieve, you should then put the tooth in some milk and make an emergency visit to your dentist.
Visit your dentist regularly. You ought to see the dentist every six months, so that you catch problems early and keep your teeth looking good. Good dental hygiene means not having to be overly concerned with developing serious dental problems like gingivitis.
Brush your teeth for about two minutes. Gently begin from the gumline, and brush toward the edge of the tooth. If you exert too much force, or if your brush has hard bristles, you risk harming your gums and teeth. If you notice any discomfort when you are finished, purchase a new, softer brush.
To keep your teeth healthy and free of cavities you should avoid drinking flavored fruit juices. Fruit juices contain tons of cavity-causing sugars. In fact, although fruit juices sound as if they are good for you, in reality, they have just as much sugar as soda pop. Drink water instead.
A million products are available to help you clean up your smile. Some might work, others might not. Use what you’ve learned here to practice good oral health.